Stuffed Spaghetti Squash


Quinoa, Spinach, & Chickpea Stuffed Spaghetti Squash


Spaghetti Squash (halved & seeds removed)
4 cups
1 teaspoon
Montreal Chicken Seasoning
1 cup
1 tablespoon
Minced Garlic
1⁄2 tablespoon
Apple Cider Vinegar
1⁄2 tablespoon
Olive Oil
1⁄2 cup
Cooked Quinoa
1⁄2 cup
Udi's Ancient Grains Jalepeno Cheddar Crisps (crumbled, optional)


  1. Cook your spaghetti squash -- either in the microwave (cut in half, face down, in one inch of water, microwave on high for 10 minutes)... or in the oven (cut in half, face up, bake at 400 degrees for 45 min).
  2. In a medium skillet, saute everything else for approximately 10 minutes or until lightly browned. 
  3. Fill the spaghetti squash halves with the sauteed mixture, and bake at 400 degrees for an additional 10 minutes. 
  4. Serve with sprinkled goat cheese (optional).

Yields 2 Servings